Chicken McNuggets (9 pieces) – 1625 kJ – 388 kcal Serving Size. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. McDonald's is known to have some pretty crazy menu items at their international locations, but the chain also has a fair amount of classics that the world knows and loves. If you consider calories alone, McDonald ’s Filet-O-Fish sandwich, at 390 calories, seems like a fairly healthy offering. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Your Food Diary Use the FatSecret food diary to track your diet. 34 % 24g Carbs. Both sandwiches cost $7.19. Regular fish filet: Calories 390 Protein 15 grams Total Fat 19 grams Saturated Fat 4 grams Carbohydrates 19 grams Cholesterol 15 mg Sodium 590 mg Sugar 5 grams. Nutrition Facts. A typical target for total Estimated Glycemic Load is 100 or less per day. Log Food. To download, go to Google Play or Apple App Store and search for “McDonald’s” or simply scan the QR code Double Filet-O-Fish ® 570. Discover our food now. Serving Size. Percentages are based on a diet of 2000 calories a … 51 % 33g Carbs. WRONG! The sandwich has 19 grams of fat, 38 grams of carbs, and 560 milligrams of sodium. McCafé Rewards earned on or before 12/27/2020 are valid through 2/25/2021 at participating U.S. McDonald's. Download My McDonald’s App for the latest deals and more! October 6, 2015 by Jenny Sugar. Percentages are based on a diet of 2000 calories … Unlike many other menu items which sound healthy (it's fish!) Free online calorie counter and diet plan. ... About Food Exercise Apps Community Blog Premium. But what’s really in it? There are 880 calories in 1 order of McDonald's Filet Of Fish Sandwich Meal, medium. Mcdonalds Mcdonalds - Filet-O-Fish, No Cheese, Light Tartar Sauce. Of course, if the calorie count's at the top of your mind, and you want a sandwich with cheese, the Filet-O-Fish option isn't your best bet at McDonald's; a plain cheeseburger has only 300 calories and 13 grams of fat. Next, I tried the original fast-food fish sandwich: McDonald's Filet-O-Fish ($4.59). A quick bite or a satisfying meal, we’ve got you covered. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for McDonald's sandwich: Filet-O-Fish®, NUTRIENT BALANCE INDICATOR™ Calories. Afin de maintenir la distanciation physique et d’assurer la meilleure expérience possible pour tous, nous simplifions temporairement notre menu en retirant certains produits. There are 390 calories in a Filet-O-Fish® from McDonald's. Fat. From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. Artisan Grilled Chicken Sandwich This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Per serving: 330 calories, 11 g fat (1.5 g sat fat), 1,010 mg sodium, 26 g carbs, 6 g fiber, 9 g sugar, 33 g protein 5 Best Chicken Order: Artisan Grilled Chicken Sandwich McDonald's This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It’s basically a Big Mac but without the middle bun and one of the 100% pure beef patties. Just enjoy the fish patty! Other User Submitted Calorie Info Matching: Mcdonalds Fish Sandwich. 7,620,531. You'd need to walk 245 minutes to burn 880 calories. Mcdonalds Filet-o-fish Meal Mcdonalds Filet-o-fish Meal - Filet-o-fish Sandwich, Medium, Fries, Medium Diet Coke. Although the fish sandwich has held its own on the McDonald's menu for over … - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for McDonald's sandwich: Filet-O-Fish®, PROTEIN QUALITY McCafé Rewards earned on or after 12/28/2020 are valid for 60 days at participating U.S. McDonald's. Mcdonalds Mcdonalds - Fish Sandwich, No Cheese, Half Bun. While the fish composition of the sandwich has … By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. McDonald's Filet-O-Fish Sandwich. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). The fast food establishment first offered the sandwich in 1962. Protein quality is dependent on having all the essential amino acids in the proper proportions. Lose weight by tracking your caloric intake quickly and easily. Other Comparisons Similar to McDonalds Cheeseburger Vs McDonald's Filet-O-Fish. Fish sandwich food gluten healthier fried fish sandwich 30 healthier fried fish sandwich 30 newest keto friendly mcdonald s options mcdonalds en nuggets nutritionUser Added … You need carbohydrates, proteins, fats, cholesterol and sodium to function properly. From its humble Ohio beginnings, the Filet-O-Fish has gone on to become a fast food phenomenon. In Germany, its made out of either Cod, Alaska pollock, Hoki or haddock. Calories In Mcdonalds Fish Filet Sandwich 400 Calories in 1 serving . Comprehensive nutrition resource for Fish Sandwich W/tartar Sauce. You'd need to walk 106 minutes to burn. Use of and/or registration on any portion of this site constitutes acceptance of our Learn about the number of calories and nutritional and diet information for McDonalds Filet-O-Fish sandwich. (updated 5/25/18). Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). 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