There is no excerpt because this is a protected post. Then you should do about 2-3 sets. All strokes can be played either forehand or backhand. Badminton England Coaching Register member - £30 BOOK NOW. 3 minutes is a good time for a set if you’re going to do it by time and depending on how much practice you need, you should feed in 16 to 25 shuttles per set. To get ready to execute the badminton backhand serve, stand with your racket foot forward, and with the shuttle and racket bearing-arms forward in position as shown in the diagrams above. Of course, lots of practice is required to master the badminton serve, but nonetheless, it’s easy! Forehand Grip. What might confuse most, is the service boundary differences in Singles and Doubles, as such, we have also compiled a simple list of rules to get you started here! Another drill is the multi-feed drill. If you have any questions or comments, please leave them below, and as always, good luck in your games and have a great day! By serving right. To hit a good clear, the shuttle should be struck when it’s in line with your … E.g. Backhand serves are more versatile because they are used in all types of badminton games. Then we go into the footwork and swing. In order to practice it, there are certain drills you can do. When you’re doing backhand swings, you want to hold the racket like a thumbs-up. It will allow you to build muscle that’s good for backhand swinging and if the technique is right, you will understand how to swing on the court with a shuttle as well. There is no one-line answer for that! Yonex Aerobite Badminton String Review – Revolutionary Stringing? What is a backhand serve in badminton? If anyone wants to make his smash shot flawless, he has to go through rigorous practice. You also get to practice footwork for those tricky serves to the elbow. Yonex Astrox 99 Badminton Racket Review (For The Elite), Alien Pros X-Dry Plus Badminton Overgrip Review. How to hold the backhand grip: 1) First, do a thumbs up sign with your master hand. Remember to squat a bit and jump which your legs shoulder-width apart while receiving the shuttle. The First step for executing a backhand clear is to know how to hold badminton racket for backhand You wanna turn away from the V grip and a little bit move towards a pan handle grip now this is for the backhand from the back of the court. You can practice this whilst watching some TV and let your natural muscle memory practice returning at each point. Your position on the court would be denoted by the red crosses, depending on your strategy and whether you are playing singles or doubles/mixed doubles. Therefore, it creates a great angle that allows quick recovery from the T-position since you don’t need to turn when playing a standard. The following techniques are all based on the right-handed grip. (Coming Soon). How do you serve right? Yonex Aerosensa 40 Feather Badminton Shuttle Review – Ultimate Yonex Shuttles, Badminton Tips and Tricks #7 – How To Improve Control, Badminton Training Program In China (An In-Depth Guide). Badminton backhand is one of the most robust skills out of all racket sports. This is one of the toughest strokes in badminton, and even experts face difficulty in playing the stroke. Learn to hit the perfect backhand clear. I’ve saved the best for last. Having good accuracy and power will help you more effectively practice and get the powerful backhand you want. Badminton backhand practice. The badminton court is 44 feet (13.4 m) long by 20 feet (6.1 m) wide. Before we get into actual drills, make sure you have the right technique. Here we share real, unbiased testimonials from our students that are taken directly from BG Academy’s Facebook Testimonial Page. This article aims to help … Doing more complicated drills will help you determine how you will use your skills in a real game. As a result, the racket swing while playing that shot, whether off the forehand or the backhand, is a short one but at the same time, the art is to generate high power without too much of that racket momentum. So that concludes some of my backhand drills for you. So, backhand or forehand? In this drill you will practice returning long side-spin serves. Badminton servesand return of serve – Serving is arguably the most important aspect of the game, as it is the one-shot that has to be in every single rally. Now, let’s break it down into a step by step guide so you can master the badminton backhand serve! You can tape the wall as per the height of the badminton net(1.524m) and practice accordingly. Get Good At Badminton is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Thus you can make serves as tight and close to the service line and net. for $0 Bring your game to the next level with gerald If you commit, in Read more…, By Nardisoero – Own work, CC BY-SA 4.0 How do you start right in a badminton game? The technique to perform the badminton backhand is very different from tennis or squash. The flick serve, while ultimately also landing at the back of the court, should sail quickly towards the back without much height. This is the same drill as the alternate forehand and backhand net shot but using the forehand and backhand lift. It’s likely you don’t get to spend more than 6 hours on a court every day but there’s still a way to practice your backhand even without having to be on a court or even have a shuttle! This is because your coaches and mentors want you to not get lazy and use your backhand when you can use your forehand since the forehand will always be stronger than the backhand. One thing to never forget though, is no matter how much you train your backhand, it will never be as strong as your forehand. Don’t fret too much over getting the grip perfectly right, you can adjust it as we go along. The badminton backhand serve has two variations and can be used in both doubles and singles. Below is a video from Better Badminton showing how to play the backhand net shot. I personally prefer doing time for basic drills and quantities for feeding drills. Yonex Aerosensa 20 vs 30 – Badminton Shuttles Versus. Now the script going to help you to stabilize the grip as you come through the shot. The definition for a backhand means hitting the shuttle with your racket WHILE the back of your hand is facing the shuttle. If you’ve got this down, you can probably move onto some more complicated drills. The badminton backhand clear gets you out of trouble in a badminton game. Start with backhand lifts and drives, these techniques are easier to learn, and have the same wrist-flick motion that will be required later on in the backhand lob. We will look at all the basic Badminton techniques, everything from how to grip your racket, serve to the smash shot! In which you can focus down a specific backhand shot. It is a unique shot which is difficult to master. Yonex Nanogy 98 Badminton String Review – Wrong Yonex Category? In the beginning, make sure you keep the racket going in one motion without any slicing. (e.g., a shot coming to you from the left for a right hander). ... Any top level player follows the same practice of not following through and instead whipping the racket back from where it came from. Let’s start off with grip. There are two types of badminton racket grip which are the forehand grip and the backhand grip. Topics about badminton training and motivation, 5 Simple Steps to Master the Badminton Backhand Serve, Play By The Rules – What are the basic rules for Doubles, Grip your racket comfortably but not too tightly, You can grip slightly above the hilt for more control, should it be necessary. (Coming Soon). The high serve is not really applicable for the backhand serve, but this diagram is a good diagram as to how the trajectories should look like. (To find out more about standing positions for service, click here Coming Soon). There’s one main drill that I like for practicing your back court backhand shots. The only thing you need to focus on is generating enough power to hit the shuttle from one end to another. The badminton low serve is a highly skillful shot requiring good control and a soft touch to ensure the shuttle passes close to the net and lands just inside your opponent’s court. The backhand serve, smooth, easy and thoughtless when viewed on the television. 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